I believe that asking for support is not a sign of weakness—it is a courageous first step towards creating meaningful change. Life can be challenging at times, and I want my clients to know that they do not have to navigate those experiences alone.

My approach is warm, compassionate, and grounded in humanistic and person-centred principles. I believe every individual has the capacity for growth and healing when they are met with empathy. I strive to create a safe and non-judgmental space where clients can explore their experiences at their own pace, deepen their self-understanding, and connect with their own strengths and values. I see therapy as a collaborative relationship, where my role is not to tell you who to be, but to walk alongside you as you discover what feels meaningful and authentic to you.

I believe that asking for support is not a sign of weakness—it is a courageous first step towards... Read More

As a counsellor, my aim is to work together through your journey as a guide. Providing clarification on goals, identifying patterns, and building practical skills to create positive change. My focus is to provide a warm, grounded and empowering space for support while you navigate through life’s challenges and changes.

Fun fact and beyond work: I’m the mother of three school-aged children which has taught me patience and continuously allows me to gain greater empathy and perspective. I’m a traveler at heart and have lived in Australia, Taiwan, and Costa Rica. Immersing myself in different cultures and being able to adapt in new environments, has allowed me to learn just how important cultural diversity is to our society. When I have downtime, I enjoy golfing, tennis, walking and kick boxing classes. Bringing more balance to my personal and professional lifestyle is an on going accomplishment.

As a counsellor, my aim is to work together through your journey as a guide. Providing clarificat... Read More